Skipping Breakfast (Just for Info)

I am a member of the breakfast skippers party. However if it is offered to me I will eat a little bit.

But I don't like eating breakfast because it usually makes me really sleepy afterwards.
 
skip breakfast will make you FAT.

I eat breakfast everyday. Without I would feel like tired.
 
I have cheesecake for my breakfast today and it's good but who cares if it's not part of breakfast.
 
Foxrac said:
That's your opinion, anyway.
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Actually, it is a fact that people are more than likely to gain weight if they skip breakfast on a daily basis.

Breakfast = "Breaking the Fast"

That's why they call it breakfast. You need to break your fast once you get up in the morning. If not, your metabolism will be not working properly.
 
Banjo said:
Actually, it is a fact that people are more than likely to gain weight if they skip breakfast on a daily basis.

Breakfast = "Breaking the Fast"

That's why they call it breakfast. You need to break your fast once you get up in the morning. If not, your metabolism will be not working properly.
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I don't agree about it's fact but it's health specialist that make opinion.

I have some of my friends that has been skipped breakfast for long time or many years and they don't get fats or weight gains.
 
I do eat breakfast when I'm in mood, not everyday.
 
Foxrac said:
I don't agree about it's fact but it's health specialist that make opinion.

I have some of my friends that has been skipped breakfast for long time or many years and they don't get fats or weight gains.
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It's an established fact that you are more likely to gain weight if you skip breakfasts. Not only that, your iron level will be quite low and result in longer fatigue.

Any health specialists will tell you the same thing.
 
Foxrac said:
I have some of my friends that has been skipped breakfast for long time or many years and they don't get fats or weight gains.
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But can you claim that they are fit and healthy? No bad habits like smoking and such?

Don't forget that some people has chemicals inside their bodies, like within the saliva that causes the body to metabolize at an abnormal rate.
 
When I was in my 20s, I skipped breakfast thinking it would help me lose weight but I ended up with fatigue and an incapablity to keep my thinking alert.
 
Foxrac said:
I have cheesecake for my breakfast today and it's good but who cares if it's not part of breakfast.
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cheesecake is part of the dairy food group. they are equal to milkyway bars. the breakfast of champions
 
Banjo said:
But can you claim that they are fit and healthy? No bad habits like smoking and such?

Don't forget that some people has chemicals inside their bodies, like within the saliva that causes the body to metabolize at an abnormal rate.
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It maybe happens to certain people.

Some people can't eat breakfast due health reason like few ADers did mention.
 
Is that why I get tired at work every morning because I didn't eat breakfast?
 
Christer said:
Is that why I get tired at work every morning because I didn't eat breakfast?
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Yup, it could be happen and try eat breakfast if you can see improve in body.

For me, not really but I'm work overnight and don't feel so tired then it's other situation and I must eat dinner before go to work.
 
C.C.Sinned said:
not a health reason

did you see the food the eat over there?
stuff like black pudding would make anyone sick :barf:
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She maybe has own health reason but probably not want share in AD.

In second link, she don't make any description about what kind of breakfast that she did ate.
 
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