society's_child
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For getting cut or for weight loss?
If you're gonna do muscle workouts in some form (that is not cardio) you should eat some protein before the workout, because it will give what you intend to work out the energy, that's where also some of the muscle mass comes from.
If you wanna build blingblings like us guys, then you'll want to eat both a good time before and not too long after the the workout as well.
Thanks for the pointers. I'll keep those in mind. I'm pretty much just trying maintain my weight and tone muscle (get cut). :P