Today after work I went to 'workout' with the ladies from the church. Oh boy, that was a waste of my time and I felt like quite an idiot standing there doing these 'aerobics' to the video and Im like UGH this isnt even getting my heart rate up. I nearly went to sleep, lol.
Im better off taking my iPod crank it to full blast and go walk a few laps around the track which I may start doing in the evenings instead of the workout. Just doing a 30-45 minute walk should do some good, and at a fast pace I can work up a sweat and a higher heart rate.
And Im completely burned out on work, today I was so tired and burned out that I didnt even feel like reading lips or speaking, I just started signing and people were like WTF? The woman across from me knows a handful of signs and managed to tell me to F-off instead of saying TY,
I just stood there and signed back 'You dumbass, you signed f-you not thank you, LOL" Then she was like what? Then I signed back 'Your signs suck.' Then I told her and we both had a good laugh, LOL. She was asking me all about it though like how long have I known sign, how did I become deaf, etc. She acted like she was interested in learning more but I didnt take it too seriously though.