i guess it depends on what kind of sadness i have. in one way i would go shopping, take dog out for walk/run (at dog park), play with my kitties, do puzzle, come online and chat with friends (not usually since when i am sad or down i am not in the mood to talk to anybody or i tend to be asshole (pardon my french) to my friends which is why I avoid talking to them when i am down cuz i don't want to lose friendship with them lol) anyway hmm other is watch funny tv shows or movies, crafts, reading, too many hobbies to do to keep my mind off the sadness. otherwise i'll just :rl: anybody who gets in my way, oh wait thats anger.