hohDougRN
New Member
- Joined
- Aug 27, 2006
- Messages
- 3,272
- Reaction score
- 0
Yes that is a wise decision. trust me! I feel so great being an acitive again.
....and good feeling inside knowing the fitness equipment has be appropriately sanitized before and after
Just starting with treatmill, and then joggging and then the spinning class, spinning class is awesome. But don't forget to stretch your legs and arms before you start to work out.
Oh yes yes FF, do take Jiro to spinning and he will be sure to thank you the next day but please Fwd video to AD