I want to let you know that

[yampi]

Ja ich wohne in Deutschland.

Wohnst Du in Sauerland? Wenn ja, ich war 5 woche Kur in Bad Berlerbung, Sauerland. Kennst du das?

Translation:

Yes I live in Germany.

Do you live in Sauerland? If yes, I was 5 weeks spa in Bad Berlerburg, Sauerland. Did you know this?

Ja, da wohne ich! Das kenne ich! Etwa 70 km davon entfernt!

Translation:

Yes, I live in Sauerland! Yes, I know this. About 70 km from it remote!

 

[Maria]

Just let you know that I´m HERE!!!!!!!!!!!!!

I came home from 5 weeks Spa last night. It´s mixed feeling and sad to leave Spa clinic and wonderful friends there but I´m happy to be home with my family.

I will post here soon when I have time.

Ahh welcome back, Lieblin' ! It's great to see you back !
Havin' fun lately ? lol

 

[Liebling:-)))]

Hi, I´m going to share my story with you all what I am doing for 5 weeks.

I supposed to stay spa for 3 weeks but the doctors recommended me to extend 2 weeks to 5 weeks and got my pension insurance for their approval. They agreed to let me stay at spa for long 5 weeks.

I met many deafies, CI users, tinntnis, hearings loss, etc from around Germany there. I have wonderful to know them. We shared our experiences etc and the reason why we are in spa etc.

I received spa treatment everyday - too many appointments but I´m still enjoy it.

This is list what the doctor wrote for me everyday like this.

water gymnastic every 2 days
hydrojet water massage everyday ( SUPPPEEERRRR)
Herbal Bath (I lovvveee it)
Sport therapy everyday
Nordic-Walking (I lovveee it) -
Wassertreten (I don´t know English word but this link will help you to understand what Wassertreten is. It´s good to help people with sleep problem. It´s toooo cold as ice... brrrhhhhhh)
http://www.kurhotel-am-stadtpark.de/kurhotel/gfx/wassertreten.jpg
Lecture twice a week (fear, depression, stress, arger, adiposity, eat disorders, sports, healthy foods & drink, harrassment, social, sleep problem, blood pressure, skin problem, etc.)
Relaxation training every 2 days
Group discussion twice a week
healthy cookery course once a week

Voluntarily for evenings.
Sports (Badminton, table-tennis)
Swimming
Sauna (ladies every Tuesday, Thursday & Saturday - men every Wednesday, Friday & Sunday - mixed everyday)

I went to ladies sauna every 2 days... until one day we met hearing Indian lady. We were like when we saw her cream honey on her body few minutes later. She recommended us to do that. We did out of couriously.... Really Super, I tell you. Skin is very soft. Honey protect against sauna heat... We got plenty of sweats..... Skin is very soft... so we bought cheap honey from supermarket and cream our body every 2 days for 5 weeks.

The doctor advised me to use sports more often and Nordic-Walking or walking to rid of hormone stress. I´m total surprised that it helps real alot. I talked to my hubby and agree that we will join fitness centre together after New Year. My hubby change his working time from evening to day after New Year... (super)! It mean that my hubby will start work from 6 am to 3 pm - that we are able to have time each other to support our family life.... We able to go sport and swimming etc to get our stress off...

I will create another thread about CI, that´s how I learn to know from them.

a lot of people suffer hearing loss thru tinntins. Some suffered underweight or overweight. They visited to adiposity school. My friends & I visited there voluntarily to learn where they come from.... Very interesting. If you want to lose weight then have to count up to 60 grams fat a day - don´t worry about calories but mainly important to worry about how many fat a day you have... It must be up to 60 grams fat a day. If you want your weight to remain same then up to 80 grams fat a day. I tried out of curiously either it work or not... Surprisely, it works great. I lose many pounds easily than I thought... I do not plan with diet but want to learn to cope with my health due hormone stress.... Anyway, I´m doing it voluntarily. It´s super and easy to worry about fat than calories. Now I´m happy with my weight and quit with diet. I stay with 80 gram fat a day to remain my weight.

We went to Siegen and Winterberg at most Saturdays for day shopping. We went for a walk and have our coffee at history cafe (1600 years old cafe house - I love it)....

I miss my friends there - we have wonderful time and have plenty of laugh.....

Everyone who apply for spa, must be every 3 to 4 years. It mean that I will go again in 2009 or 2010 so I have to apply one year before I plan to go spa.

I will be back if I remember anything...

Any questions?

 

[Y]

Wow ! Sound like you had a fantastic time
to get rid of stress through this interesting Spa.

Hey, I'm surprised they gave lecture about
harrassment ? What does this have anything
to do with Spa ? How or Why ?

 

[Liebling:-)))]

Wow ! Sound like you had a fantastic time
to get rid of stress through this interesting Spa.

Hey, I'm surprised they gave lecture about
harrassment ? What does this have anything
to do with Spa ? How or Why ?

Sorry for not reply your post an earlier.

Harrassment is everything like sexual, stalker, phone terror, work, etc to affect people's good self-esteem. It develop people more stress, depression, end to commit sucide, etc. It teachs us how to positive the people who tempt to harrass us in different way. We should not let people to affect our good self-esteem. Is all what you like to know?

 

[Liebling:-)))]

My hubby & I went to Fitness Studio last Wednesday (my day off) and asked for price offer... They told us that they have sauna including... wow - they said that the sauna for ladies every Wednesday from 10 am to 9 pm. All sports including sauna, solarium & drink water cost us together EUR 49 ($65) a year. We can visit there often what we like. I would love to join there straight way but I have no time for this December then we WILL join there after New Year.

(I took doctor's advice to use sports more often and Nordic-Walking or walking to rid of hormone stress because it helps real alot.. that's why we join Fitness studio after New Year).

 

[Maria]

We went to Siegen and Winterberg at most Saturdays for day shopping. We went for a walk and have our coffee at history cafe (1600 years old cafe house - I love it)....

I am glad that you had a wonderful time with your friends and everythin'. That's great to hear !
You mentioned about coffee is 1600 years old ? Wow ! I LOVE old buildings like old times ! Aww - I miss those times in Skagway, Alaska. They do have an old buildings ( 1700 years old ) and, they preserve them by keepin' them in a good condition. I would love to visit Germany someday.

FYI, I don't like " modern " or " futuristic " buildings. Blaah I always thought they are sooo U G L Y.

It is great to see you back !

 

[Kalista]

Sorry for not reply your post an earlier.

Harrassment is everything like sexual, stalker, phone terror, work, etc to affect people's good self-esteem. It develop people more stress, depression, end to commit sucide, etc. It teachs us how to positive the people who tempt to harrass us in different way. We should not let people to affect our good self-esteem. Is all what you like to know?

I wish, I could go to the spa to help me relax. I have been horrible emotional due to grief and still shock into my physical and mental since my husband passed away. I couldn't cope to work with people because they need help from me. I need to take care of myself. I have been think about alot to resign from the Human Service job. Need to focus on myself first. I do still keep Federal Government job but not the Mental Health.

Coping skill with death that you love someone, workshop with widow people and feedback each other. It will help each other.

 

[Liebling:-)))]

I wish, I could go to the spa to help me relax. I have been horrible emotional due to grief and still shock into my physical and mental since my husband passed away. I couldn't cope to work with people because they need help from me. I need to take care of myself. I have been think about alot to resign from the Human Service job. Need to focus on myself first. I do still keep Federal Government job but not the Mental Health.

Coping skill with death that you love someone, workshop with widow people and feedback each other. It will help each other.

*nodding agreement*


I met and become a good friend with lady. She is widow for 3 years. She still can't get over death of her beloved husband after 38 years marriage. She lost her good self-esteem and lost interest in anything but depend on her married son all the time. It drove her son nuts since he had his own family. She dated men and hope men is same as her husband. She thought about end her life... Her friends persudaded her for years to go spa to learn how to positive herself. She realized that what she did is terrible so she applied Public Health Insurance for spa with reason writing. They & Pension insurance agreed immediately to send her to spa. She came to spa one week before I came... We together share everything for 5 weeks...


That's how I learn tips from her...

I know it's very hard for widow who lose their beloved partners but they have to let their partners go and have their peace. Their partners would not want their widow greiving years for them because they have life, they carry on. Their dead partners would not like to see their beloved widows give up their life for them.

The widows should not compare their dead partners with new partners whom they start to date. Learn to accept that all the men are not same. It would take a long time to accept the kind of life you carry on.

Yes, you need to think about yourself and positive your life with your boys. Enjoy to see your boys's development.

I will persudade my good friend to go spa to positive her life. Her husband died last year aged 51. She still grieving him... She has no mood to motive her life... she feel low and depression. I will get her to apply spa...


Since you have work... Do you have Health Insurance? Try to apply them to send you to Spa? If yes, I would persuade you to go spa, too.


Oh yes I went mother & child spa in 1999. I met widow with 2 young teenagers there. Spa help her to positive her life for her teenagers. All what I heard is she accept and positive her life and happy for her teenagers. She said the same things what a lady told me at spa. I share tips with her what I know from widow, I met at mother & child spa in 1999.


If you want to talk then you know where to find me.

 

[Liebling:-)))]

I am glad that you had a wonderful time with your friends and everythin'. That's great to hear !
You mentioned about coffee is 1600 years old ? Wow ! I LOVE old buildings like old times ! Aww - I miss those times in Skagway, Alaska. They do have an old buildings ( 1700 years old ) and, they preserve them by keepin' them in a good condition. I would love to visit Germany someday.

FYI, I don't like " modern " or " futuristic " buildings. Blaah I always thought they are sooo U G L Y.

It is great to see you back !

thanks

Yes I love old things - antique things.... Here in Germany have many old buildings... especially Rothenburg o.Tauber...

Bad Berleburg is very beautiful and antique town.... with old buildings - smell of old things...

 

[Kalista]

*nodding agreement*

I met and become a good friend with lady. She is widow for 3 years. She still can't get over death of her beloved husband after 38 years marriage. She lost her good self-esteem and lost interest in anything but depend on her married son all the time. It drove her son nuts since he had his own family. She dated men and hope men is same as her husband. She thought about end her life... Her friends persudaded her for years to go spa to learn how to positive herself. She realized that what she did is terrible so she applied Public Health Insurance for spa with reason writing. They & Pension insurance agreed immediately to send her to spa. She came to spa one week before I came... We together share everything for 5 weeks...

Yes, I can understand how she went thru like me. I feel that I am going to give up my life because I did not understand why God punish me that he took Andy away from my life. I read a book called, "Hello from Heaven". It helps me to understand better. Right now, I lost alot of bleeding due to grief and painful since Andy died. I went to Ob/Gyn, dr said, it must be from uterus. Will have more test to make sure the tumor doesn't grow enlarge size. I have anemita ( very low iron ) in my blood red cells. It makes me extremely tired, muscle and bone ache for a week. I had to cut down work hours at second job to focus on myself and health.

That's how I learn tips from her...

I know it's very hard for widow who lose their beloved partners but they have to let their partners go and have their peace. Their partners would not want their widow greiving years for them because they have life, they carry on. Their dead partners would not like to see their beloved widows give up their life for them.

Yeah, Andy does not want to see me depress, cry and sad everyday. He knows, I love him very much. He is very special person in my life and two boys. It was not fair, they took him away from us really quickly without said good bye, I love you, etc...

The widows should not compare their dead partners with new partners whom they start to date. Learn to accept that all the men are not same. It would take a long time to accept the kind of life you carry on.

Oh dear, I could not date or replacement Andy. He always in my heart.

Yes, you need to think about yourself and positive your life with your boys. Enjoy to see your boys's development.

Yeah, the boys are very worried about me since I have been no motivation around the Christmas like shopping, etc... They encouraged me to decoration a small tree with pretty red bows and white lights.

I will persudade my good friend to go spa to positive her life. Her husband died last year aged 51. She still grieving him... She has no mood to motive her life... she feel low and depression. I will get her to apply spa...

I certainly can understand how she feels. I have been feel the same way as her. It was nice of you to urge her particular the spa. It shows that you are her true friend.

Since you have work... Do you have Health Insurance? Try to apply them to send you to Spa? If yes, I would persuade you to go spa, too.

Unforunately, my insurance would not coverage the spa.

 

[Catmandu]

Finally found this thread and I want to say welcome back Liebling! I was very interested in reading about your 5-weeks experience at spa. I'm happy to hear that you are doing well physically and mentally. *hugs* I know Kalista could really use spa since she's been through awful a lot for a long, long time. I hope she takes Liebling's advice. Hang in there. *hugs*

 

[Liebling:-)))]

Yes, I can understand how she went thru like me. I feel that I am going to give up my life because I did not understand why God punish me that he took Andy away from my life. I read a book called, "Hello from Heaven". It helps me to understand better. Right now, I lost alot of bleeding due to grief and painful since Andy died. I went to Ob/Gyn, dr said, it must be from uterus. Will have more test to make sure the tumor doesn't grow enlarge size. I have anemita ( very low iron ) in my blood red cells. It makes me extremely tired, muscle and bone ache for a week. I had to cut down work hours at second job to focus on myself and health.

*nodding sadly* I know what you mean. I don't know either there're widow meeting/outing in America or not? If yes, I would recommend you to join there... It's too good to share and talk with them. What do you think of this?

Yeah, Andy does not want to see me depress, cry and sad everyday. He knows, I love him very much. He is very special person in my life and two boys. It was not fair, they took him away from us really quickly without said good bye, I love you, etc...

Oh yeah, I know what you mean... Nobody knows when we have to die...

Oh dear, I could not date or replacement Andy. He always in my heart.

I doesn't mean to tell you to date someone but only tell you what I know from spa that many widows dated someone and always have fail and disappointed... They found out that many widows want to replace their dead spouse with somebody but nobody can replace their dead spouse. They can try to accept someone as person instead see in them as their dead spouse. My lady friend, I met at spa had been dated few guys and fail... because it doesn't work... because she still grieved her husband for a long 3 years. She said that she tried so hard to move on with her life to enjoy because she know her husband would want her to carry on with her life... but it doesn't work on her... that's why she is in spa to learn how to postive her life... Yes, her husband is alway in her heart if she want to enjoy her new life and date with men.

Depend on widows's feeling if they start to be ready to move on their new life and start to date with partners or not... whatever they want... but positive their life.

Yeah, the boys are very worried about me since I have been no motivation around the Christmas like shopping, etc... They encouraged me to decoration a small tree with pretty red bows and white lights.

It's good to know that your boys show how much they care about you.

I certainly can understand how she feels. I have been feel the same way as her. It was nice of you to urge her particular the spa. It shows that you are her true friend.

Thanks She is our good and true friend for many years... I don't like to see her sad... We went to shopping together time to time... and listen her talk about her hubby... It's time for me to advise her to go spa since I learn from my lady friend in spa...

Unforunately, my insurance would not coverage the spa.

How do you know that they would not cover the cost for the spa? I would suggest you to check with your insurance directly on this...because you need to positive your health, etc... See what they said.

 

[Liebling:-)))]

Finally found this thread and I want to say welcome back Liebling! I was very interested in reading about your 5-weeks experience at spa. I'm happy to hear that you are doing well physically and mentally. *hugs* I know Kalista could really use spa since she's been through awful a lot for a long, long time. I hope she takes Liebling's advice. Hang in there. *hugs*

I don't mind to answer any questions if anyone want to ask...

 

[Liebling:-)))]

I got a praise letter from public healthy insurance with coupon for go to fitness studio and swimming gym last Friday and telling me that I did well at spa and follow spa treatment everyday where the doctor wrote for me... (massage, sport therapy, lectures, etc.)
http://www.alldeaf.com/688603-post83.html etc.

I am total surprised after look at coupon... Public Healthy Insurance cover the cost for me is gym, water gym & massage up to 50 times/18 months. They suggest that I should go there once a week. I already join fitness studio at 2 weeks ago... Oh well...