Eh, I was a special education student, and I'm not ashamed that I was in it. I think it helped to contribute to my education and enhance my lessons during the formative years that I was able to go mainstream in 3rd grade.I gradually got decreasing help from my special education teachers as I progressed towards middle school, which I think is a great way for anybody wanting to transitioning to mainstream. By middle and high school, I no longer needed special education classes, but I still had the IEP stuff to deal with.
Here's how it happened to me:
Pre-k to early first grade: in special education classes exclusively (in my case, a classroom full of other deaf kids near my age).
first grade-second grade: half day in special education classes and half day in regular classes. Unlike some of other posters I've seen about their experiences, I did have my special education teachers who were helpful and active in my learning. They usually reinforced what I've done in my mainstream classes. I remember how one time, I was forced to write one page journal entry almost everyday when I was in second grade!
third grade-fifth grade: 100% mainstream with teacher aides sitting next to me in class to help me to interpret information by writing out simple stuff on the notepad/whiteboard, or help me to process information. I think I was the only deaf student in my elementary school to go mainstream, while other deaf students were still in special education classes only.
middle school-high school: mainstream with no teacher aides needed. All I needed was speech therapy and FM system, and I'm good.
I guess I was lucky to have awesome special education teachers who did help to foster my development as I grew in elementary school, and encouraged me to do stuff or to do better. I still remember how they looked and their names to this day. But don't forget, parental involvement are just as important as well.