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You can also try peppermint oil a a wet washcloth thrown in the corner of your shower. The steam helps diffuse. There is a product that I love that can be carried in your handbag that is great from headache/stress relief called Peace of Mind, google it, it is wonderful!
googled "Peace of Mind" and got all kinds of things about finding you inner peace of mind. Guess I need to look further.
Peppermint tea is helping some. I found I didn't actually have the peppermint tea, but I took a green tea tea bag and added peppermint extract. That and the peppermint candy.