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ooof......now you tell me
lol it's ok unless your gum is receding quite further. gargle like Listerine/Scope is pretty harsh on gum.... which is why you feel the stinging. Your gum needs to heal and recover but gargling on daily basis is not good idea.... which causes the gum to recede... which can lead to some teeth falling out. You do not want to see what the dentists use to keep the teeth in
It's best to do it naturally and simply - a cup of water with natural salt. some brushing. some flossing. just don't do it aggressively and long to your teeth. It doesn't help. if your mouth still smells - it's most likely your tongue. lol it helps to have a dentist as your ex