Grummer
Active Member
- Joined
- Jun 30, 2006
- Messages
- 14,707
- Reaction score
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I've learned that if I want to solve my problems and lessen my suffering, that I need to practice the following and maintain it...
1)I want to decide that I have suffered enough...
2)I want to decide that I can love myself unconditionally (no matter what)
3)I can and want to control my actions....from now on, I will and can always do healthy and helpful things for my mind, body and relationships.
while i study...im not allowed to do any of the three above !!