LoveBlue
Well-Known Member
- Joined
- May 26, 2010
- Messages
- 8,791
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For me it was cut back on sipping a soda throughout the day (for my teeth), cut back on carbs which can cause more eating & doing a slim fast for dinner. And walking.
I'm not a big eater, but will nibble cookies & candy a lot if they're around & in bored or stressed.
I'm not a big eater, but will nibble cookies & candy a lot if they're around & in bored or stressed.