DianeLinton
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- Sep 11, 2013
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Today is my 3 months smoke free. Still crave once in a while. Used nicotine gum for the first 3 weeks then got off that.
I took a trip to the Biltmore mansion and a good chunk of my time was thinking of smoking or trying to find a place. I said enough. I want control back.
There is also an app I have on my phone called Cessation Nation that also has a facebook page. The app has a health benefits page and a counter of how many cigs not smoked, money saved, etc. that really inspires.
I took a trip to the Biltmore mansion and a good chunk of my time was thinking of smoking or trying to find a place. I said enough. I want control back.
There is also an app I have on my phone called Cessation Nation that also has a facebook page. The app has a health benefits page and a counter of how many cigs not smoked, money saved, etc. that really inspires.