- Joined
- Mar 11, 2005
- Messages
- 17,122
- Reaction score
- 1,194
Wirelessly posted
It's a body cleanse to prepare me for a weight loss program. The most you can lose is 5 lbs. in five days. Depends on the person , my teammate lost 9.5 lbs and I lost 7 lbs. so far. I do a check in the morning for result. You drink 3 shakes , breakfast , lunch and dinner , allowed fruit and vegetables and eat every 2 hours. Eating only salad w lemon juice . I did the reset Usana program and drink lots of water!
Frisky Feline said:Wirelessly posted
My last detox day! I am feeling great! I will continue the next phase , transformation on my way to healthy eating habits and more!
what did you do with detox? Id like to know if you dont mind my asking.
It's a body cleanse to prepare me for a weight loss program. The most you can lose is 5 lbs. in five days. Depends on the person , my teammate lost 9.5 lbs and I lost 7 lbs. so far. I do a check in the morning for result. You drink 3 shakes , breakfast , lunch and dinner , allowed fruit and vegetables and eat every 2 hours. Eating only salad w lemon juice . I did the reset Usana program and drink lots of water!