Anyways, went to the dR today for another kind of check up. I went for my physical last Wed. Got weighed and I went
I lost 4 lbs in one week! Holy cow! That makes a total of 12 lbs lost since the begining of July.
I am soooo thrilled because I had been struggling to lose weight for over a year with no results..all I can is think "Finally! Something is working!" Still got lots more to lose but at the rate I am going, if it keeps up, it wont be much longer before I reach my target goal. Now, then I will have to work at keeping it off for the rest of my life.