question.... what is it called?

Royale

Royale

Active Member
Joined
Feb 26, 2008
Messages
4,648
Reaction score
1
a special device that is used to count how many steps and kilometer/miles you walk.

I need to get one soon as apart of my summer workout.

Thanks in advance!
 
dang it. you beat me to it! :mad2:
 
Royale - good luck in your training! make sure you stay hydrated so that you don't faint! :wave:
 
Jiro said:
are you doing it outdoor or indoor?
Click to expand...

outdoor

I am planning to walk from my home to my workplace then i will take a longer distance home on return. On weekends, I will walk along the canal or from my home to downtown.
 
Royale said:
outdoor

I am planning to walk from my home to my workplace then i will take a longer distance home on return.
Click to expand...
just don't stink it up :lol:

Royale said:
On weekends, I will walk along the canal or from my home to downtown.
Click to expand...
ah you're gonna walk instead of running. well then - make sure you don't bust your knees! IF possible - do try to walk on nature trail instead of concrete because from what I read - the evolution made us adapted to traveling on ground... not concrete. something about running/walking on concrete sends shock thru your feet to your legs to your back.
 
Awesome! Royal. Exercise is something we all could do.. My mother and I have been discussing walking in the afternoons.
 
A bikini babe for you to chase:laugh2:
 
Im glad to see you have taking the first step in becoming healthy and fit! If you have any fitness questions that you would like to ask a Personal Trainer, please feel free to ask me!
Keep up the good work!
~John
 
Back
Top