Frisky Feline
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I've been on AD for a few months now, but haven't posted a pic until now. I though I'd better show you one of my more flattering ones...
Bet you didn't know that zombies suffer from hearing loss as well
I've been on AD for a few months now, but haven't posted a pic until now. I though I'd better show you one of my more flattering ones...
Bet you didn't know that zombies suffer from hearing loss as well
Photoshoot for some sponsers, and no i dont smoke it was just for the picture
Oh, what the hell, I'll add some photos too. Both photos were taken around end of August 2011 - 5 months ago. That's my son Seb and my sister Gen in one of the photos. We were goofing around for the photo shoot.
^^^^^ OH...sorry..got little distracted...that I didn't say anything about your pictures...umm... cute picture...
HEINEKEN!!!!! (who care about pix of yourself....) HEINEKEN!!!
Thought the pixs were great...you look good, Caroline, your sis does favor you and visa versa...and ur son could be ur brother, looks-wise.....Not a fan of Beer...uuggg!...plus gives some people a belly. Pour on the wine, tho'!....
How long did you body build? Do you credit it in being able to keep the weight off and looking good? I do, feel it's made me the strong lady today, both physically & mentally....and I've still got a lot of heart
BTW...did you do any squats? To my knowledge, if you could squat ur weight, that was good. At 118, I squatted 168-170 lbs. And 5'3 tall.....But I was not really cut out to be a professional and it takes a lot of dedication. Did you compete in any of the shows?...I went to a lot of them (here in Florida), and worked out with the winner of Ms Florida one year....she was an English teacher, about 5'1'' tall and had awesome strength....
I did bodybuilding for about 7 years, never did any competitions, not my thing. I just did it for health reasons. I was also a personal trainer for a while, have two certifications.
I was once able to press 600lbs on the vertical leg press but my squats were with free standing barbells only - the heaviest i was able to do with barbell squats was maybe 140 to 150 lbs for 3 sets of 15 reps each. Had great legs in those days! I never got big or bulky, but definitely very lean and fit.
As you probably know, there's a saying bodybuilders have: 90% of bodybuilding is nutrition and they're right. I give my bodybuilding years 100% credit for educating me on clean eating and it's because of that that I have had no problems with my weight or health even after quitting bodybuilding. In fact, right now, I struggle not to be too thin even though I eat a lot!
I did bodybuilding for about 7 years, never did any competitions, not my thing. I just did it for health reasons. I was also a personal trainer for a while, have two certifications.
I was once able to press 600lbs on the vertical leg press but my squats were with free standing barbells only - the heaviest i was able to do with barbell squats was maybe 140 to 150 lbs for 3 sets of 15 reps each. Had great legs in those days! I never got big or bulky, but definitely very lean and fit.
As you probably know, there's a saying bodybuilders have: 90% of bodybuilding is nutrition and they're right. I give my bodybuilding years 100% credit for educating me on clean eating and it's because of that that I have had no problems with my weight or health even after quitting bodybuilding. In fact, right now, I struggle not to be too thin even though I eat a lot!