Person Below Me

Heaviest bench press at the time, good thing for spotter.

TPBM: same question

Personal trainer had me do a Circuit training session of 3 interval sets, 30 secs rest per exercise. Talk about a metabolic booster!

TPBM Fave pre- and post-workout meals?
 
Personal trainer had me do a Circuit training session of 3 interval sets, 30 secs rest per exercise. Talk about a metabolic booster!

TPBM Fave pre- and post-workout meals?

Omelette pre... Smoothie post workout.

TPBM: same question
 
Omelette pre... Smoothie post workout.

TPBM: same question

Pre- oatmeal & eggs/dinner if more than an hour til, protein bar less than an hour til.

Post- Smoothie! :razz:

TPBM Are you always sore after a workout?
 
Pre- oatmeal & eggs/dinner if more than an hour til, protein bar less than an hour til.

Post- Smoothie! :razz:

TPBM Are you always sore after a workout?

Yes sometimes... Stretching before workout helps.

TPBM: same question
 
Not at first, but DOMS does set in with every new session.

TPBM You’re half asleep. Still drag your sorry butt to the gym?

Yes, or to work.. Sometimes I overslept a little.

TPBM: same question
 
I did a few laps in public pool.

TPBM: kinds of swim up you like... Breaststroke, etc.

Both breast- and backstroke for several laps, or freestyle for fun.

TPBM Aside from gesturing, what other ways do you communicate at the pool?
 
Both breast- and backstroke for several laps, or freestyle for fun.

TPBM Aside from gesturing, what other ways do you communicate at the pool?

I use my voice or use phone notepad if needed.

TPBM: same question.
 
TPBM Aside from gesturing, what other ways do you communicate at the pool?

I use my voice or use phone notepad if needed.

TPBM: same question.

It's been forever since I've been to the pool. Growing up it was mostly gestures (since without my glasses I couldn't see anything except close up). If I'm just sitting by the pool... these days I take my boogie board with me (the little electronic "scratch pad").

TPBM- did you ever participate in any kind of summer league?
 
TPBM Aside from gesturing, what other ways do you communicate at the pool?



It's been forever since I've been to the pool. Growing up it was mostly gestures (since without my glasses I couldn't see anything except close up). If I'm just sitting by the pool... these days I take my boogie board with me (the little electronic "scratch pad").

TPBM- did you ever participate in any kind of summer league?
Nope, I dont think I ever did, the close thing I ever done was at teh deaf camp where they had fun games. Does that count? :D

TPBM: hav you ever gone to a Caribbean Cruise?
 
Nope, I dont think I ever did, the close thing I ever done was at teh deaf camp where they had fun games. Does that count? :D

TPBM: hav you ever gone to a Caribbean Cruise?
Yes, many years ago.

TPBM, what kind of vegetables do you like?
 
Yes, many years ago.

TPBM, what kind of vegetables do you like?

Tomatoes are my favorite! Except technically they're a fruit, not a vegetable. In that case, asparagus! Nom nom nom.

TPBM, what's your favorite fruit?
 
Tomatoes are my favorite! Except technically they're a fruit, not a vegetable. In that case, asparagus! Nom nom nom.

TPBM, what's your favorite fruit?
pineapples/apples/and mangos

TPBM: DO you like casseroles?
 
I like hash brown casseroles.
Sunflowers :)

TPBM: do you have real live plants in your house?

Yes I have live plants in the house.

TPBM: What kind of landscape do you like for your home?
 
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