There was something about on the news last night. there was story about a guy buying a house build in the 1800's and the guy dishes would not fix in the cabin .The guy had dinner plates that were 12 inches and the dinner plates were a lot smaller in the 1800's Our dinner plates has gotten a lot bigger and we fill it up with more food than we need. The news said if we use smaller plate it would help as, we are eating with our eyes today.
when Iwas a a little girl I would ask for more food , so my mom would take my meal it put it on a smaller plate ,it would look like I got more food , but it was the same food on a smaller plate, smart mom!