Miss-Delectable
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- Joined
- Apr 18, 2004
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Do you wear HAs or have a CI? What I plan on doing is to turn on the dance music channel and turn the volume on so I can dance to it. Just danced to it for 45 mins. My legs are shaking now...LOL! I will make a goal to do that for at least 30 mins 5 times a week. When I used to go clubbing every weekend with my friends from Gallaudet, I lost so much wieight. Maybe u can do that but if no HAs or CIs, then maybe buy 3 boom box and boom the hell out of your place. LOL!
Yes, I wear HAs.
*chuckles* Not a bad idea but I imagine my cat cringing in hiding if I dare put it up full volume and then mum would like me to buy her a pair of HAs for deafening her, lol.
Truthfully, that's not a bad idea. This is something I probably could do since skipping rope's out for me. I wonder if there's a dance exercise DVD out there?
I remember having skipped quite alot in a week and lost some weight. I reckon it's a good incentive for kids to do some skipping coz it's fun and helps them lose some weights without much effort.
Let me know how you went with your dirty dancing