I do going gym for 2-3 days but I'm wishes I would get more days I had hard to get lose weight gain I told my mom I want transfer gym because I want personal trainer because personal trainer more money would says $400 or free my mom won't pay!! I found result called anytime fitness but I want free personal trainer than pay!!
save the money you will lose the weight with hard work.... no trainer can give you hard work and Dedication ...