Vorsia
Active Member
- Joined
- Aug 30, 2011
- Messages
- 550
- Reaction score
- 84
I joind a gym well it was going great untill i got very dizzy so thats it for running on a Treadmills.i alsoo started out walking first...
dose anyone know the best way to start training agin i was a runner befor my conditions started just trying to eat right ,and train agin not sure how to start at the gym .. .i used to run track never did the gym bit befor... its been 10 years...
Moved to Lifestyle & Health / Fitness
Moderator naisho
dose anyone know the best way to start training agin i was a runner befor my conditions started just trying to eat right ,and train agin not sure how to start at the gym .. .i used to run track never did the gym bit befor... its been 10 years...
Moved to Lifestyle & Health / Fitness
Moderator naisho