im journey weight loss but im still lose weight

I'm drop weight to 360-359 oh yeah!! For me but I'm still up and down weight no matter I would lose weight but I'm little slim my mom mention!!

I'm not interesting about extreme weight loss and programs also but I heard on tv ads I don't watch this on tv!!
 
i do exerise to stay firm...Its most important to do it so that your blood and muscles gets moving. I don't believe only food to eat to lose.
 
Congrats on your improvements, it's something that will take dome time, so never give up, you can reach your goal. Don't believe advertised weight loss gimmicks, weight loss within an impossible period of time is a false fact, other factors like water retention, food recently consumed, etc. give you a false sense of losing weight. Try to gradually increase your activity, something you find you like to do, then work on more as it becomes easier. Good luck Sara!
 
There are safer ways than HCG! Have you heard of ACE? It's an all natural energy boost and appetite suppressant consisting mostly of B6, cocoa powder and green tea extract. Many people have had great success with it. It has a lot of natural caffeine from the cocoa and green tea which is not harmful like artificial caffeine. Almost no one, even really sensitive people get jitters, and I haven't heard of anyone who got them if they took them on a full stomach. Plus, cocoa and green tea extract are very good for you. Their cocoa has 95% Polyphenols, which are amazing things with all kinds of health benefits. Of course you still have to eat properly and exercise, but it makes it a lot easier since you aren't hungry all the time and have extra energy. Some people have also had success with taking fiber supplements at night to eat less. I am not sure what that is or how it works. Congratulations on your success!
 
Persephone M said:
There are safer ways than HCG! Have you heard of ACE? It's an all natural energy boost and appetite suppressant consisting mostly of B6, cocoa powder and green tea extract. Many people have had great success with it. It has a lot of natural caffeine from the cocoa and green tea which is not harmful like artificial caffeine. Almost no one, even really sensitive people get jitters, and I haven't heard of anyone who got them if they took them on a full stomach. Plus, cocoa and green tea extract are very good for you. Their cocoa has 95% Polyphenols, which are amazing things with all kinds of health benefits. Of course you still have to eat properly and exercise, but it makes it a lot easier since you aren't hungry all the time and have extra energy. Some people have also had success with taking fiber supplements at night to eat less. I am not sure what that is or how it works. Congratulations on your success!
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I have heard so much about ACE. One of my close friend from high school has been raving so much over it. I've actually seen the progress ACE has done on her and I've seen a big difference on her. She's been trying to get me on that. The thing is, I'm not crazy about any dieting fads. But, now that you've expanded the concept of how ACE works - I might look deeper into it just to be safe on the side.

By the way, I couldn't help notice you're from Kentucky. Whereabouts? :)
 
Sara,

It's great to hear about your efforts. Hope you are still on track. Losing weight for me is not so difficult. But I can relate, it's exercise that is so difficult to stick with. One bit of advice I can offer: in addition to the types of foods, portion size can have a big effect as well.

Best of luck.
 
Well, believe Sara is in her early 30's......over 300 lbs. ....very prone for all types of ailments and diseases, especially her knees....

The most I've ever weighed was 168. And that was too much for a 5'2 frame....No fried foods at all now and lots of salads....Subway is a great place to go also.

Good Luck, Sarah!...
 
Jolie77 said:
I have heard so much about ACE. One of my close friend from high school has been raving so much over it. I've actually seen the progress ACE has done on her and I've seen a big difference on her. She's been trying to get me on that. The thing is, I'm not crazy about any dieting fads. But, now that you've expanded the concept of how ACE works - I might look deeper into it just to be safe on the side.

By the way, I couldn't help notice you're from Kentucky. Whereabouts? :)
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A first time I've heard of this. :hmm: if I see it mentioned by Dr. Oz himself then I'll give it a thought
 
BornMellow said:
A first time I've heard of this. :hmm: if I see it mentioned by Dr. Oz himself then I'll give it a thought
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I like watching Dr. Oz' talk show. It's informative. Although, I'd recommend you to talk it over with your general physician. Or, do some research on it then decide from there. :)
 
update on my weight

im lose weight is 352-353 between im hope to down to 350lbs but im still journey on my weight lots but im nearly lose 40 pounds but i did lose 30lbs weeks ago and rollercoaster weight but its makes me feel good..I would kept lose lots weight down im praying!!
 
sara1981 said:
update on my weight

im lose weight is 352-353 between im hope to down to 350lbs but im still journey on my weight lots but im nearly lose 40 pounds but i did lose 30lbs weeks ago and rollercoaster weight but its makes me feel good..I would kept lose lots weight down im praying!!
Click to expand...

Good Job I am proud of you!! I am happy you keep your avoid!! I am glad of you health! Keep faithful better keep work hard :)
 
Thanks,smithtr and bottesini

im still eat lots yellow and green vegetables its would help me to lose weight im pray for that if both vegetables will put on steam will help me lose weight and some i can half any foods i wanted to they i can strave any hours my mom and my family mention to says..
 
im lose nearly 40 pounds thanks to lipozene that medicine will help me to lose weight i got from walmart..

if im still this lipozene i will get lots lose weight and lose pounds no matter i wanted to

Lipozene Weight Loss Pills | Reduce Body Fat | All Natural Safe to Use
this medicine for obseity to help loss weight but this blue medicine im taking two pills to help before eat

if my doctor would never know i can doit!
 
im official lose 40 pounds! and im now 350 down weight scales but im still lose lots weight my mom says YEAH!!
 
congrats... i dont use pills to lose the weight. i go for running and exercise. i eat veggies and fruits everyday. pills are chemical to control your body for a SHORT time. thats why i go for exercise everyday as normal with out any medicine to use.


take care, sara.
 
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