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Wirelessly posted (ZTE X501 Phone)
I actually did wait it out, oddly enough. Works well for me.
Now, as for major back injuries, I had two-- the first occurred in 2007 when I slipped on a wet flight of stairs and went all the way down to the bottom on my back and backside. That injury took 10 months to heal from. The second one was in 2010, after a snow storm, but prior to that, I'd been working with computers that were from the 1970's and weighed a LOT. That itself did a number on my back, and then on December 4th, 2010, I was shoveling snow, when my back nearly gave out, and the recovery time was from December 2010 to May 2011, in addition to hurting it in October of that year lifting those heavy desktop computers, so about 7 months total. Now, I still have bad days with my back, as it WILL get tight when I sleep, and when I wake up, the pain is unworldly, and I can't do much with that kind of pain.
hoichi said:Wirelessly posted (ZTE X501 Phone)
"To get past them if ever" is an understatement in my case. I'm not recovering from any right now, but ten years ago, my right knee was completely shredded, and it took a full year to heal from that, and then I had to deal with 3 months of inflammatory pain, and once that abated, my knee was in really bad shape, and was weak. Fast forward 11 months later, when a van hit me, and tore my knee up AGAIN, furthermore weakening it, and despite physical therapy for 3 months, it was still in terrible shape. Now fast forward 24 months, when I first started riding bicycles again, and that year, in 2008, my knee began to get stronger, and it's not the same as it was prior to the complete blowout, but it gets better little by little, which is why I'm constantly on my feet-- it needs to stay loose. Now in 2012, I tore my left knee ligament, and took 3 months of recovery time. Not even 6 months later, in February 2013, I tore the ACL of the same knee, and took 6 months time. I'm hoping that will not happen again to either one this year. I also have had two major back injuries requiring 6+ months recovery time.
ok. during your recovery periods im assuming you had extensive rehab? did you diligently kept to the strict scheduled of what ever stretching, rotation, flex ect exercises were given. recovery time isn just waiting it out. you didn't mention any surgeries thats a good thing. define major back injury.
I actually did wait it out, oddly enough. Works well for me.
Now, as for major back injuries, I had two-- the first occurred in 2007 when I slipped on a wet flight of stairs and went all the way down to the bottom on my back and backside. That injury took 10 months to heal from. The second one was in 2010, after a snow storm, but prior to that, I'd been working with computers that were from the 1970's and weighed a LOT. That itself did a number on my back, and then on December 4th, 2010, I was shoveling snow, when my back nearly gave out, and the recovery time was from December 2010 to May 2011, in addition to hurting it in October of that year lifting those heavy desktop computers, so about 7 months total. Now, I still have bad days with my back, as it WILL get tight when I sleep, and when I wake up, the pain is unworldly, and I can't do much with that kind of pain.