I'm okay, i feel very tired, but i feel excited because on saturday if finally the day that my winter drumline group will perform at the first competition.
Been having issues with IBS and my dairy allergies all day. So much pain and such, I just want to crawl in a hole and stay there.
You ate dairy today?
MIL wanted Red Lobster last night. I can't resist the cheddar/garlic biscuits. Then my fish was baked, but had butter. Also, I stupidly ate the croutons that were on my salad.
Today, I did good, but starting tomorrow, I am on clear liquids for 3 days, soft foods for 3 days, bland food for 3 days, then regular dairy free diet.
Liquid diet?!? Is this doctor advised or self-imposed?
Self-imposed for 3-5 days. I have to clear out my system and so this is what I do. The doctor has already approved it and has agreed with what I plan to do. Will be back on solid regular diet in about 10 days or so.
Do you do meal replacement shakes or something else?