^Angel^ said:I used to worry about alot of things but lately I start having faith knowing everything will be okay and keep thinking positive...
^Angel^ said:I used to worry about alot of things but lately I start having faith knowing everything will be okay and keep thinking positive...
^Angel^ said:I used to worry about alot of things but lately I start having faith knowing everything will be okay and keep thinking positive...
SmileyGin said:I am a worrier. I do have anxiety attacks every day. Sometimes panic attacks but not every day, tho. If i have to go to town and do groceries shopping. I get nervous and worried. I hate driving.. Will someone hit me in back of my car? and so many riduclous things that are going on in my minds. by the time i get home- i have migraine headaches and boy they do hit me so fast!
oh yeah I worry about my son . When my son is not here, I worry constantly .. Is he doing ok? Is he being treated right? Is he etc.. I cant sleep well . when i finally sleep but when i wake up I tend not be able to go back and sleep again. I would end up watch movies for 2 to 4 hours. By the time its over- I would be able to sleep? Movie calm me down.. especially comedy and romantic..
Music does help me to relax too but not always. Walking DO help alots and go out at night to look at stars and looking thru telescope. Reading jokes help me relax me down and laughing.. sleep all day and all night just to tune everything out .. sometimes i do that but they said it is not good to do that but need to Face it and work it thru ..
I was on medicine before but havent for long time due to expensive but now i have medicine insurance and I should get back on to help me STOP worrying.. LOL.[/QUOTE
You??? I always think you are COOL and funny... you do have great sense of humors,,,I read your posts of jokes,,,
I do worry over little things... and do have anxiety attacks or panic attacks,.,,
I guess you and I are normal LOL
SxyPorkie
SxyPorkie said:SmileyGin said:I am a worrier. I do have anxiety attacks every day. Sometimes panic attacks but not every day, tho. If i have to go to town and do groceries shopping. I get nervous and worried. I hate driving.. Will someone hit me in back of my car? and so many riduclous things that are going on in my minds. by the time i get home- i have migraine headaches and boy they do hit me so fast!
oh yeah I worry about my son . When my son is not here, I worry constantly .. Is he doing ok? Is he being treated right? Is he etc.. I cant sleep well . when i finally sleep but when i wake up I tend not be able to go back and sleep again. I would end up watch movies for 2 to 4 hours. By the time its over- I would be able to sleep? Movie calm me down.. especially comedy and romantic..
Music does help me to relax too but not always. Walking DO help alots and go out at night to look at stars and looking thru telescope. Reading jokes help me relax me down and laughing.. sleep all day and all night just to tune everything out .. sometimes i do that but they said it is not good to do that but need to Face it and work it thru ..
I was on medicine before but havent for long time due to expensive but now i have medicine insurance and I should get back on to help me STOP worrying.. LOL.[/QUOTE
You??? I always think you are COOL and funny... you do have great sense of humors,,,I read your posts of jokes,,,
I do worry over little things... and do have anxiety attacks or panic attacks,.,,
I guess you and I are normal LOL
SxyPorkie
LOL thanks for the compliment. Thats nice of you! heh. yeah I like to joke to forget about bad things. Cheer myself up! heh. :P