And they also make mistakes...
What I find funny is that you state "people can't help it that they're overweight". I see this as an "easygoing" thing. Anyone can lose weight. People who say they just can't help it is just not trying at all and/or they're not understanding how dieting works. There are reasons behind everything. One can be overweight because of only one reason. They just haven't found that reason. It can have a relation with the amount of sleep you get, the amount of water you drink, the amount of exercise and how proper you do them, and the nutrition you eat. I know my reason since I'm professional in the anatomy of the human body but it's up to you guys/girls to know what works for you.
Do realize that buying quick-to-go food or "lean" food is just bullocks. They are artificial and increases likelihood of weight problems. The best solution is natural food.
-J.
