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I wasn't rude at all. I was telling you how it really is. ;)


I was a coach for my high school track team. I'm a fitness nazi and I'm simply telling you what is right and/or wrong. Feel free to disagree but there is no reason not to. You can check with your sources to see that food does affect your weight in many ways.


Like I said... there are reasons behind everything.


-J.


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