I love cheese too but i dont eat them everyday cuz
i know some of them do contain a lot of sodium and
im careful not to salt my food too much. But when we
go out to eat, its beyond my control cuz i know the cooks salt
the food before they are being served, I do salt my
french fries cuz i dont like ketchup, oh well.
Its interesting though, that i dont have high blood
pressure! My hubby does and it has increased some
so the dr had to increased his dosage on his med but
i think its mostly because of his smoking, not because
of his high salt intake. It could be both, though.
Your thread on reducing sodium in the diet is interesting,
Liebling!
