Google "Celtic Sea Salt", it's a salt your body needs!
Plus, water with celtic sea salt and lemons peices is a great electrolyte balance drink, and it tastes really great. I put celtic sea salt in my water every day and have for years, plus it's great for dogs and pets too, all animals need salt, they risk their lives for it in the wild, and celtic sea salt has 84 essential minerals and iodine is included, and it comes from the northern part of France.
You would however need to include potassium salt into your diet as well on occasion.
