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I was vegan for a number of years.  I think for some people it works and others don't do well with it for a number of reasons.  I do not believe everyone the world over "should be" vegan and I think there have been and are traditional peoples whose culture specifically includes animal-based products. 

I do avoid GM products overall though, and also avoid highly refined soy such as found in most processed soy "meat substitutes".


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