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Shel90 and Banjo, I did try to blow one nostril at a time but it didn't work for me because I had the polyps removed (in 1989) and again two years ago. (I know that the polyps can re-grow again and again. I hate that. Grrrrrr... And also, I am worried about sneezing, which is hardest part for me. I went thru. It was painful. Luckily, no bleeding. The ENT taught me how to sneeze this or that before my surgery.) I guess it had to do with the muscle damages or something like that. I don't know. Of course, I told the ENT about this past year and he said he will have a look at it. I have an appointment with him in May for a check-up.


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