Yes, its true, too much red meat is not good for you same
is pork too. I have cut back on red meat and pork. I only
eat chicken, turkey, fish. I will eat beef and pork occassionally,
like maybe once every 3 or 4 months cuz i do like steak and
pork loins, hehe. Its just a matter of how much you consume
red meat, its better not to eat too much red meat and pork,
just to be on safe side..