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Yes, its true, too much red meat is not good for you same

is pork too. I have cut back on red meat and pork. I only

eat chicken, turkey, fish. I will eat beef and pork occassionally,

like maybe once every 3 or 4 months cuz i do like steak and

pork loins, hehe. Its just a matter of how much you consume

red meat, its better not to eat too much red meat and pork,

just to be on safe side..


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