Its the JC.

[Julius Caesar]

^^ That pic was taken over the summer. My muscles/biceps gotten bigger than that. I just got to find me a freaking digital camera

........I'm Half black and Half jamaican, born In jamaica,Kingston..Jah Mon!

I was FB in my freshmen year, I'm striving to become a WR in my junior year. Word I'm getting there. Word.

O and does anyone have a suggestion on eating healthy, I really do need it cause Lyke I said "I'm striving to become a WR in my junior year".

 

[Awauphi]

nice arm! thanks for sharing the pic with the aders..

 

[BHAI1]

whats wr bud..ive done powerlifting..
benched 140 kg
squatted 150 kg
deadlifted 180 kg
chins with 20 kg hanging from belt
110 lb..dumbell bench press
and more

advice??im available

 

[fyborg]

Make sure you eat protein and get plenty of sleep!

 

[BHAI1]

Make sure you eat protein and get plenty of sleep!

TRAIN FIRST
PROPERLY..NOT WITH BUDDIES HELPING YER ON EVERY LIFT..TRAINING PARTNERS NOT TRAINING AIDES

 

[TweetyBird]

u look so cute!

 

[sillycat]

Nice muscles! You're gonna be the man!!

 

[IslandGal]

Hi JC, nice to see another West Indian in here
I was born in Cayman Islands which is near Jamaica