If you have ever wanted to try yoga, there is now a yoga DVD in ASL. "DeafYoga for Beginners" is specifically made for beginners. There are numerous benefits from a dedicated yoga practice. This 5,000 year old 'practice' helps to build core strength, improve functioning of organs and glands, increases flexibility and begins to quiet the mind.
With practice, one begins to feel more at peace and healthier. Give yoga a try and see why nearly 10% of the US population currently has a daily yoga practice.
For more information please visit http://www.deafyoga.com
With practice, one begins to feel more at peace and healthier. Give yoga a try and see why nearly 10% of the US population currently has a daily yoga practice.
For more information please visit http://www.deafyoga.com