Guys, If you don't wanna go to the gym, but you wanna try and lose weight, do morning walks or play some social sport...
In my club, I play badminton on a national level, so I see lots of people come in during the socials, they have awesome fun, they lose weight and they become more fit!!
As regards me, because I play at club level and national level, you gotta watch absolutely everything to eat, drink, you gotta maintain a certain weight level!!
Before trainig starts, I run around 6 times a soccer field...I think thats plain insane!! (HATE THAT!!)
Kashveera
