America's Worst Lunches—And What You Should Eat Instead

PePe LePew

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America's Worst Lunches—And What You Should Eat Instead
America's Worst Lunches—And What You Should Eat Instead - Page 1 - MSN Health & Fitness - Nutrition

Eat this Not that
https://secure.rodale.com/webapp/wc...orst Lunches-_-3 Book offer 37 Percent Off RL

16 Restaurant Industry Secrets 2009
Even more secrets restaurants don't want you to know
Men's Health - Eat This, Not That - 16 Restaurant Industry Secrets 2009

The 20 Unhealthiest Drinks in America
Men's Health - Eat This, Not That - The 20 Unhealthiest Drinks in America

America's Unhealthiest Restaurants
Going out to eat? The authors of Eat This, Not That! have some recommendations on places to avoid.
America's Unhealthiest Restaurants - MSN Health & Fitness - Nutrition

America's 10 Best Fast-Food Restaurants
The authors of Eat This Not That! shine a light on drive-throughs and chain restaurants that offer healthier fare.
America's 10 Best Fast-Food Restaurants - MSN Health & Fitness - Nutrition

Healthy Eating on a Budget

Six nutritious, low-cost foods to toss into your shopping cart.
Healthy Eating on a Budget - 1 - MSN Health & Fitness - Nutrition Slide Show

9 Great Greens
Flavorful and colorful greens to add to your salad bowl.
9 Great Greens - 1 - MSN Health & Fitness - Nutrition Slide Show


I do know its not easy for everybody to eat healthy and yes its their choice to eat healthy or not.:ty:
 
In the list of drinks #1 is Baskin-Robbins Large Heath Bar Shake. That drink has 2,310 calories 108 g fat (64 g saturated). :shock: Thats a way to many calories for one drink!
 
I've looked at parts of "Eat This, Not That". I eat fresh, whole food with emphasis on whole grains, fruits/veggies legumes and nuts. The Standard American Diet <SAD> IS pretty sad. Very interesting links, thanks!
 
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