Well, that's one of the key things to weight loss. You should not deprive yourself of a few favorites, just keep it in moderation and move on from there.
The other thing I should have mentioned, I also switched to whole wheat and whole grain pasta. It makes you feel full with less and has the added fiber to help your weight loss.
I really like ice cream, so I get it, but I buy Blue Bunny made with Splenda. This way, it's still lower in calories and I still get my treat.
