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I am glad you guys have this post. I think it is good idea. I am currently studying to be personal trainer. I have lost lots of fat weighs and gained muscle weigh. I have created a group in Facebook called "Deaf Bodybuilding and Fitness" to share experiences, problems, nutrients, supplements, and many more.




JinxedKitten, nah.. nobody needs the scale but the doctor's office. If you want to look awesome, hot, and so on... just do what you can to achieve that goal.. you dont need the scale because it weighs your wet weigh, bad fats, muscles and other things in total. You even lose weigh when you are sick, eating too much, too much water and stuff like that which is not worth the time when you look in the mirror. It is all depends on what you eat and drink... exercise daily... you slim down...  simple. My weigh maintains the same but I change by the way I look. People come to me say "damn, you look so good, .........." It is what matters, not the scale.


:D


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