Adult Obesity in the United States

How old where you in.1990?
How is your diet?
Wieght can be lost in a healthy way and kept off by proper.diet and proper training
 
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Never been obese...would wire my jaws before I'd let that happen! Credit it to body building in my younger years and eating right, no junk foods. My doggie is a little overweight, so it's more long walks and less treats...it's tedious to watch her licking her lips for a treat tho'.

Just got a stair master and a bar with 20lb. weights, the shoulder injury I had a few months ago is getting better after lifting weights twice a day. Rather do that then go into Rehab.
 
same with me rr wire my jaws aswel...I size 10/12 different sizing in uk...When my daughter was little she had melt down with me in public called me all the f**ng c you can think of plus fat...I got her by ear said you NEVER EVER CALL ME FAT and she never has
 
eat with chop sticks, you can only get one piece of rice at a time ( fact that spoons make you fat) as asians are skinny and americans and anyone that sets foot in america eventually gets fat too... There was an article on this, i believe it was china saying it was disgraced that its people were getting fat here after they returned from long stays for work and other visits.
 
hoichi said:
How old where you in.1990?
How is your diet?
Wieght can be lost in a healthy way and kept off by proper.diet and proper training
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It won't easy if you have eating disorder.
 
Foxrac said:
It won't easy if you have eating disorder.
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Rubbish..eating right food easy and if still want eat crap just cut proportions down.It state of mind.bullemia anorexic that eating dis-order. Getting fat is laziness greedy.Get pissed off fatty poor me addicted to foods you are not it don't get off Butt go for walks just sit pigging out..sorry but fatties need see it as it is
 
caz said:
Rubbish..eating right food easy and if still want eat crap just cut proportions down.It state of mind.bullemia anorexic that eating dis-order. Getting fat is laziness greedy.Get pissed off fatty poor me addicted to foods you are not it don't get off Butt go for walks just sit pigging out..sorry but fatties need see it as it is
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No, I'm talking about binge eating.
 
Foxrac said:
No, I'm talking about binge eating.
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Well,
What are you doing re excersice?
And what exactly to you binge on?

Trust me

There is a way for you lose wight and feeek great and keep it off in a healthy way...we just need to find it. Also medications (if your on any) ned to be taken into account as to their influence on gain or loss.

Anything that promises you quick.results with no effort or commitment to changing your diet or lifestyle, you should avoid.
 
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